Pancakes Avocado: 4 Healthy Recipes, Quick and Delicious

Search recipes with avocado to include in the diet? Came to the right place. See these 4 recipes of pancakes avocado, which are healthy, appetizing and very practical to make for breakfast or snack. Take oatmeal, eggs, banana and even cocoa. Get inspired by these suggestions and create your own pancakes fit.

Pancakes Avocado 4 Healthy Recipes, Quick and Delicious

The pancakes avocado are an excellent choice for breakfast or healthy snack. If it is adept of a routine healthy food, you surely know the nutritional value of the avocado and how this fruit is recommended by doctors and nutritionists.

If you are lacking ideas to include it in your day, get inspired with these 4 recipes of pancakes avocado, which we have selected for you: simple versions with oats, banana, no egg yolks (only clear) and finally a suggestion with cocoa for when you want a taste of the chocolate. You’ll love all, because in addition to tasty and healthy, are ready in a few minutes.

4 RECIPES OF PANCAKES AVOCADO

1. PANCAKES AVOCADO SIMPLE

This recipe yields, on average, 10 pancakes, depending on the sizes of the disks. You can use flakes or oatmeal, as you want to.

– Ingredients –

  • 2 eggs
  • 1 avocado
  • 4 tablespoons of flaked oats
  • 1 tablespoon sugar coconut

– Mode of preparation –

  1. Mix everything with the mixer until it becomes a cream.
  2. Then put one tablespoon in a frying pan splash with olive oil and let brown on both sides.
  3. Repeat until finish the dough and are ready pancakes avocado.

2. PANCAKES AVOCADO WITH BANANA

If you do not have oatmeal, you just need a banana and eggs to make pancakes avocado delicious and very practical. In the end, put a little honey and cinnamon if you want a sweet.

– Ingredients –

  • 1 banana
  • 1/2 avocado
  • 3 eggs

– Mode of preparation –

  1. Just mash the banana and avocado. Then, add the eggs. Mix everything together and leads to a gentle heat in a frying pan anti-stick coating. When golden brown, turn. In the end, you can put other fruits on top.

3. PANCAKES AVOCADO WITH CLEAR

This recipe only takes clear and a little bit of oats, which give them a protein content interesting. You can use cinnamon if you want.

– Ingredients –

  • 80 g of ripe avocado
  • 5 clear
  • 60 g of oat bran
  • Cinnamon q. b.

– Mode of preparation –

  1. Mix all ingredients with the magic wand.
  2. Pour small portions of the dough into a skillet greased with coconut oil until cooked on both sides.
  3. Repeat until finish the dough and is ready. It is great with honey.

4. PANCAKES AVOCADO WITH COCOA

The cocoa is the best option for when you’re in the mood for something with chocolate, which also can substitute for carob, a healthy way of getting it.

– Ingredients –

  • 25 g of oat flour
  • 1/4 avocado
  • 3 egg whites
  • 1 teaspoon of raw cocoa

– Mode of preparation –

  1. Place all the ingredients in a food processor and pulse until the ingredients are properly mixed.
  2. Pour the dough into a nonstick pan and let it cook. When the top of the pancake is blistering and the bottom start to drop, it is time to turn around and leave to cook on the other side.
  3. Repeat with the remaining dough and are ready to serve with topping of sweet taste.

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